"this=that child size: a life-size photo guide to kids' food serves"

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"this=that child size: a life-size photo guide to kids' food serves" is a wonderful bright book that turns nutrition into child's play for parents!

It takes the stress out of knowing what and how much a child needs for good health whether the child is underweight, a healthy weight, overweight or obese.

This book will help you change the everyday diet (that means your child's usual foods and drinks) of your child to help him/her feel great, be happy, and grow into a healthy shape. For parents of children aged 4 to 13 years.

"this=that child size: a life-size photo guide to kids' food serves" shows not only what but how much kids need to consume for great health. More than 342 life-size photos simply and clearly illustrate serve sizes.

This unique book will help you:

  • see that your child's serve sizes satisfy a growing body's essential nutrition needs
  • turn a fussy eater into a 'food explorer'
  • see which foods to encourage your child to eat more of (and how to get your child to eat more of these foods)
  • adjust serve sizes to suit children aged 4 to 13
  • expand your child's knowledge of food
  • choose foods to reverse or prevent further weight gain in an already chubby child 

This is a bright visual guide to great eating and nutrition. It is not a diet book. Children need to be nourished with great food, love and attention.

"this=that child sizeis a huge book measuring 310 x 215 mm (that's about 12 x 8.5 inches) of 213 pages!

Author: Trudy Williams
Title: this=that child size: a life-size photo guide to food serves
Publisher: Trudy Williams Nutrition & Dietetics Pty Ltd
ISBN: 9780980653700
Dimensions: 310 mm x 225 mm

this=that child size: a life-size photo guide to kids' food serves
also helps you:

  • decide whether your child's foods are the best for good health
  • choose foods to fill a hungry child
  • recognise how easy it is to get your child to eat well with real, everyday food
  • improve food choices for better health

For adults to use with kids.

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